Blue Ribbon Chili Recipe

Recipe By Dash Of Sanity

This blue ribbon chili is your classic, hearty chili filled with beef, two types of beans, and lots of seasonings. This recipe truly is a winner.

3.8
17 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Blue Ribbon Chili
plan
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ingredients serve

Ingredients for Blue Ribbon Chili Recipe

  • 1/4 pound Ground beef
  • 0.13 Onion chopped
  • 0.13 teaspoon Ground black pepper
  • 0.06 teaspoon Garlic salt
  • 0.38 cup Tomato sauce
  • 0.13 cup Salsa
  • 0.56 tablespoon Chili seasoning mix
  • 1.88 ounce Can light red kidney beans
  • 1.88 ounce Can dark red kidney beans
Nutrition
value
579
calories per serving
19 g Fat46 g Protein54 g Carbs20 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    46g
  • Carbs
    54g
  • Fiber
    20g

MacroNutrients

  • Carbs
    54g
  • Protein
    46g
  • Fiber
    20g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    10mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    369mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    1mg
  • Phosphorus
    684mg
  • Selenium
    38mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity