Blue-Ribbon Mango Chutney Recipe

Recipe By Slurrp

Blue-Ribbon Mango Chutney is a tangy and sweet condiment made with ripe mangoes, spices, and vinegar. This versatile chutney can be used as a dip, spread, or accompaniment to various dishes. It adds a burst of flavor to sandwiches, grilled meats, and cheese platters.

4.8
15 Rating -
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2hr 8minstotal
2hr 8m.total
Blue-Ribbon Mango Chutney
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ingredients serve

Ingredients for Blue-Ribbon Mango Chutney Recipe

  • 1 Ripe Mangoes, Peeled And Chopped
  • 1/4 cup Sugar
  • 1/4 cup Vinegar
  • 1/4 teaspoon Ginger, Grated
  • 1/4 teaspoon Garlic, Minced
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Red Chili Flakes
  • As required Salt To Taste

Directions: Blue-ribbon Mango Chutney Recipe

Cooking Directions

  • STEP 1.Peel and chop ripe mangoes into small pieces.
  • STEP 2.In a saucepan, combine mangoes, sugar, vinegar, and spices.
  • STEP 3.Simmer the mixture until the mangoes are soft and the chutney thickens.
  • STEP 4.Allow the chutney to cool before transferring it to sterilized jars.
  • STEP 5.Store in the refrigerator for up to a month.

Cooking Tips

  • Choose ripe mangoes for the best flavor.
  • Adjust the amount of sugar and spices according to your taste preference.
  • Sterilize the jars properly to ensure the chutney stays fresh.

Storage and Serving

  • Store the chutney in sterilized jars in the refrigerator.
  • Serve as a condiment with sandwiches, grilled meats, or cheese platters.
  • Use as a dip or spread for added flavor.
Nutrition
value
540
calories per serving
21 g Fat6 g Protein80 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    80g
  • Fiber
    7g

MacroNutrients

  • Carbs
    80g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    6mg
  • Vitamin A
    500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp