I love the flavor pairing of blue cheese and steak. Adding garlic and onion make it even better. This is a hearty appetizer for parties or a great light lunch. —Jo-Ellen Neil, Arroyo Grande, California.
Ingredients For Blue Cheese-Onion Steak Bites Recipe
3 Large onions, thinly sliced into rings
3 tablespoon Butter
12 Garlic cloves, minced
4 Beef tenderloin steaks
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 inch French bread baguette , cut into 1/4 slices
Spread
4 ounce Cream cheese, softened
1 cup Crumbled Blue Cheese
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
288
calories per serving
16 g Fat12 g Protein23 g Carbs5 g FiberOther
Current Totals
16 g Fat
12 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
12 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
288 mg
Iron
2 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
6 mg
Phosphorus
216 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
