Ingredients For Blue Cheese And Lettuce Salad Recipe
70 gram Castello blue cheese, crumbled
60 milliliter Light sour cream
2 tablespoon Olive oil
1 tablespoon Apple cider vinegar
1 tablespoon Warm water
1 tablespoon Chopped Fresh Chives
2 teaspoon Wholegrain mustard
1 Iceberg lettuce, trimmed, cut into wedges
Nutrition value
124
calories per serving
11 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
4 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
