0.1200000000000001 teaspoon Freshly ground black pepper
0.1200000000000001 teaspoon Salt
Nutrition value
138
calories per serving
4 g Fat10 g Protein14 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
10 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
309 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment