This blt cornbread salad is so delicious, you won't be able to keep your hands off of it it's an easy and healthy salad recipe that's full of amazing flavors.
1 cup Martha whitea self rising enriched white corn meal mix
1 pound Bacon cut into small pieces
3 Large tomatoes coarsely
0.5 cup Sliced green onions
0.5 cup Sliced green onions
0.33000000000000007 cup Chopped fresh parsley
0.5 cup Mayonnaise
1 teaspoon Coarsely ground black pepper
Nutrition value
213
calories per serving
12 g Fat5 g Protein18 g Carbs5 g FiberOther
Current Totals
12 g Fat
5 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
111 mg
Iron
1 mg
Vitamin A
986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
