Blackened salmon tacos are an easy, 30 minute meal that you need in your life. Enjoy mini salmon patties on top of tortillas, along with a quick veggie mixture and toppings of your choice So delicious, and your family is going to love them.
0.5 teaspoon Cayenne pepper more or less, depending on your spice preferences
1 tablespoon Olive oil
0.5 Medium onion sliced thin
1 Medium bell pepper any color, sliced thin
1 Medium jalapeno sliced thin
As required Kosher salt and freshly ground black pepper to taste
8 Medium tortillas
Cotija cheese to serve
Sliced avocado to serve
Salsa try a homemade version from the blog
Nutrition value
212
calories per serving
11 g Fat19 g Protein11 g Carbs2 g FiberOther
Current Totals
11 g Fat
19 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
19 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
106 mg
Vitamin B9
828 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
204 mg
Selenium
32 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment