Blackened Salmon Tacos Recipe
Recipe By SueBee Homemaker
Blackened salmon tacos are an easy, 30 minute meal that you need in your life. Enjoy mini salmon patties on top of tortillas, along with a quick veggie mixture and toppings of your choice So delicious, and your family is going to love them.
4.5
15 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Salmon Tacos Recipe
- 2.50 ounce Salmon skin removed
- 0.06 cup Panko bread crumbs
- 0.13 tablespoon Parmesan cheese freshly shredded
- 0.13 Large egg
- 0.13 tablespoon Paprika
- 0.13 tablespoon Brown sugar
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Onion powder
- 0.06 teaspoon Ground cumin
- 0.06 teaspoon Red pepper flakes
- 0.06 teaspoon Cayenne pepper more or less, depending on your spice preferences
- 0.13 tablespoon Olive oil
- 0.06 Medium onion sliced thin
- 0.13 Medium bell pepper any color, sliced thin
- 0.13 Medium jalapeno sliced thin
- As required Kosher salt and freshly ground black pepper to taste
- 1 Medium tortillas
- As required Cotija cheese to serve
- As required Sliced avocado to serve
- As required Salsa try a homemade version from the blog
Nutrition
value
value
212
calories per serving
11 g Fat19 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein19g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein19g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6106mg
- Vitamin B9828mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium32mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker