Ingredients For Blackberry Lime Green Smoothie Recipe
2 cup Almond milk
0.5 cup Plain greek yogurt
1 Juice ne lime
2 cup Frozen blackberries
2 cup Spinach
1 tablespoon Chia seeds
1 tablespoon Honey optional
Nutrition value
555
calories per serving
45 g Fat18 g Protein19 g Carbs16 g FiberOther
Current Totals
45 g Fat
18 g Protein
19 g Carbs
16 g Fiber
MacroNutrients
Carbs
19 g
Protein
18 g
Fiber
16 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
336 mg
Iron
8 mg
Vitamin A
1963 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
339 mg
Manganese
3 mg
Phosphorus
416 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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