A refreshing salad with plump, juicy blackberries, a mache blend of greens, creamy feta cheese and spicy red onion rings. Tossed with a sherry vinaigrette.
Ingredients For Blackberry Feta Salad With Mache Recipe
0.5 cup Granulated sugar
2 tablespoon Butter
2 cup Walnuts
0.25 teaspoon Kosher salt
0.33000000000000007 cup Sherry vineger
1 Garlic clove, minced or grated
0.33000000000000007 teaspoon Sea salt
0.1200000000000001 teaspoon Freshly ground black pepper
1 tablespoon Honey
0.5 cup Olive oil
3.5 Container mache blend salad greens
1 pint Fresh blackberries
4 ounce Feta cheese
0.5 Red onion sliced very thinly
1 cup Glazed walnuts
Nutrition value
1308
calories per serving
115 g Fat25 g Protein46 g Carbs14 g FiberOther
Current Totals
115 g Fat
25 g Protein
46 g Carbs
14 g Fiber
MacroNutrients
Carbs
46 g
Protein
25 g
Fiber
14 g
Fats
Fat
115 g
Vitamins & Minerals
Calcium
342 mg
Iron
8 mg
Vitamin A
155 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
257 mg
Manganese
4 mg
Phosphorus
624 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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