Current Totals
Fat
60g
Protein
20g
Carbs
156g
Fiber
15g
MacroNutrients
Carbs
156g
Protein
20g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
6mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment