Ingredients For Blackberry Cherry And Walnut Tray Bake Recipe
300 gram 2 packets frozen blackberries
300 gram Packet frozen pitted cherries
0.6699999999999999 cup Caster sugar
1 tablespoon Finely grated lemon rind
0.25 cup Cornflour
1.25 cup Self raising flour
0.5 cup Almond meal
80 gram Butter, Chopped
0.6699999999999999 cup Milk
0.33000000000000007 cup Walnuts, crumbled
Nutrition value
353
calories per serving
16 g Fat7 g Protein44 g Carbs7 g FiberOther
Current Totals
16 g Fat
7 g Protein
44 g Carbs
7 g Fiber
MacroNutrients
Carbs
44 g
Protein
7 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
