Cherry Blackberry Crisp Recipe
Recipe By Cookr
A cherry blackberry crisp recipe.
4.9
21 Rating -
Rate
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cherry Blackberry Crisp Recipe
- 3/4 pound Sweet cherries, pitted do not thaw if frozen
- 1/2 cup Blackberries, fresh or frozen do not thaw if frozen
- 1 tablespoon White whole wheat flour or all purpose flour
- 1.50 tablespoon Pure maple syrup
- 1/2 tablespoon Freshly squeezed lemon juice
- 1/2 teaspoon Pure vanilla extract
- 1/2 cup Rolled oats
- 0.38 cup Chopped walnuts, almonds, or pecans
- 1/4 cup Almond meal
- 1/4 cup Flaked coconut
- 1/4 teaspoon Ground cinnamon
- 0.13 teaspoon Kosher salt
- 0.13 cup Extra virgin olive oil
- 0.13 cup Pure maple syrup
Nutrition
value
value
1629
calories per serving
116 g Fat27 g Protein122 g Carbs30 g FiberOther
Current Totals
- Fat116g
- Protein27g
- Carbs122g
- Fiber30g
MacroNutrients
- Carbs122g
- Protein27g
- Fiber30g
Fats
- Fat116g
Vitamins & Minerals
- Calcium348mg
- Iron12mg
- Vitamin A508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B121mcg
- Vitamin C50mg
- Vitamin E17mg
- Copper1mcg
- Magnesium340mg
- Manganese4mg
- Phosphorus681mg
- Selenium25mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr