Current Totals
176 g Fat
25 g Protein
137 g Carbs
45 g Fiber
MacroNutrients
Carbs
137 g
Protein
25 g
Fiber
45 g
Fats
Vitamins & Minerals
Calcium
56 mg
Iron
11 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
209 mg
Manganese
4 mg
Phosphorus
456 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment