Black-Eyed Peas Recipe

Name: Black-eyed Peas Recipe
Total time: 60 min
Yield: 10
Cuisine: American

Recipe By Better Homes and Gardens

This tasty side-dish recipe includes pork, rice, and black-eyed peas.

4.5

26 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

1hr 15minsCook

ingredients serves

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Ingredients For Black-Eyed Peas Recipe

16 ounce 2 packages dried black eyed peas
12 cup Water
6 cup Chicken
6 cup Water
4 Cooked smoked pork hocks
3 Stalks celery, sliced
1 Large onion, chopped
1 Large green sweet pepper, chopped
5 Cloves fresh garlic, halved
2 tablespoon Dried oregano, crushed
1 teaspoon Crushed red pepper
0.5 teaspoon Sea salt or salt
5 cup Cooked white or brown rice
3 tablespoon Snipped fresh oregano leaves
Bottled hot pepper sauce

Nutrition
value

549

calories per serving

6 g Fat32 g Protein89 g Carbs10 g FiberOther

Current Totals

6 g Fat
32 g Protein
89 g Carbs
10 g Fiber

MacroNutrients

Carbs
89 g
Protein
32 g
Fiber
10 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
172 mg
Iron
9 mg
Vitamin A
330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
2 mg
Phosphorus
326 mg
Selenium
20 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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