With it's spicy honey lime dressing, this healthy black bean sweet potato salad is perfect for a vegetarian meal, or as a wonderful side to grilled chicken, shrimp or steak.
Ingredients For Black Bean Sweet Potato Salad Recipe
2 Cloves Garlic
1 teaspoon Finely chopped chipotle in adobo
3 tablespoon Lime juice
2 tablespoon Honey
4 teaspoon Apple cider vinegar
1 teaspoon Cumin
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
0.5 cup Extra virgin olive oil
1 Recipe caramelized sweet potatoes
2 cup Cooked quinoa** i use this recipe
14.5 ounce Canned black beans drained and rinsed
0.5 cup Cilantro
Salt and freshly ground black pepper
4 cup Arugula
0.5 cup Pomegranate arils or seeds
Nutrition value
563
calories per serving
32 g Fat16 g Protein49 g Carbs14 g FiberOther
Current Totals
32 g Fat
16 g Protein
49 g Carbs
14 g Fiber
MacroNutrients
Carbs
49 g
Protein
16 g
Fiber
14 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
442 mg
Iron
11 mg
Vitamin A
632 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
265 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
2 mg
Phosphorus
360 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
