14 ounce 1 can of whole corn kernels, drained and rinsed
6 part Spring onions, white and light green parts, chopped
2 tablespoon Pickled jalapenos, finely chopped
0.25 cup A fresh cilantro, finely chopped
1 Plum tomato, seeded and diced
1 Small yellow or red bell pepper, seeded and finely diced
1 Juice lime, or more according
As required Salt And Pepper, To Taste
0.5 teaspoon A ground cumin
Nutrition value
151
calories per serving
6 g Fat5 g Protein20 g Carbs9 g FiberOther
Current Totals
6 g Fat
5 g Protein
20 g Carbs
9 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
179 mg
Iron
4 mg
Vitamin A
618 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
