Bhapa Sondesh (Sweet Made In Steam) Recipe

Recipe By Better Butter

Bengalis are famous for sweets. This bhapa sondesh is not only tasty but also very healthy.

4.7
16 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Bhapa Sondesh (Sweet Made In Steam) Recipe

Nutrition
value
260
calories per serving
8 g Fat16 g Protein31 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 31 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    3 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    256 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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