Ingredients For Better Than Taqueria Beef Barbacoa Recipe
3 pound Good quality beef chuck roast or bottom blade roast -1 piece of meat
0.25 cup Cider vinegar
4 Cloves Garlic
1 teaspoon Mexican oregano -optional but don't substitute regular oregano
1 teaspoon Cumin powder
0.25 cup Pure mild chili powder -i like new mexican red or ancho
1 Chipotles in adobo plus some of the adobo puree -depending on how spicy you like it
2 teaspoon Salt
1 tablespoon Vegetable Oil
Nutrition value
246
calories per serving
8 g Fat38 g Protein1 g Carbs2 g FiberOther
Current Totals
8 g Fat
38 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
38 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
26 mg
Iron
5 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
47 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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