28 ounce Fire-roasted diced tomatoes, you can use diced or crushed tomatoes
15 ounce Black Beans, Drained And Rinsed
15 ounce Red kidney beans, drained and rinsed
2 cup Beef broth
1 Bay leaf
Nutrition value
580
calories per serving
22 g Fat51 g Protein42 g Carbs18 g FiberOther
Current Totals
22 g Fat
51 g Protein
42 g Carbs
18 g Fiber
MacroNutrients
Carbs
42 g
Protein
51 g
Fiber
18 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
174 mg
Iron
10 mg
Vitamin A
1540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
294 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
2 mg
Phosphorus
642 mg
Selenium
40 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
