2 tablespoon Butter, bacon grease, lard or beef drippings
1 Yellow onion , finely chopped
1 Clove garlic , minced
16 ounce Fresh mushrooms of choice , cleaned and sliced
4 tablespoon Unsalted butter
4 tablespoon All purpose flour
2 cup Strong beef broth
1 teaspoon Balsamic vinegar
0.5 teaspoon Sea salt plus more to taste
0.5 teaspoon Sugar
0.25 teaspoon Dried Thyme
0.25 teaspoon Freshly ground black pepper
Nutrition value
119
calories per serving
7 g Fat12 g Protein1 g Carbs2 g FiberOther
Current Totals
7 g Fat
12 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
12 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment