Fries With Garlic And Parmesan Recipe

Recipe By Princess Pinky Girl

These are the best air fryer french fries ever they are super crispy and crunchy homemade fries and use very little oil, which makes them way healthier than traditional fries they are loaded with garlic and parmesan and ready in under 30 minutes.

4.6
30 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Fries With Garlic And Parmesan Recipe

Nutrition
value
197
calories per serving
7 g Fat8 g Protein25 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 25 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    1 mg
  • Vitamin A
    4017 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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