Besan Ladoo is a popular Indian sweet made with roasted gram flour, ghee, and sugar. These ladoos have a rich, nutty flavor and a melt-in-your-mouth texture. They are often prepared during festivals and special occasions.
as needed Chopped Nuts, Raisins, Or Grated Coconut
Directions : Besan Ladoo Recipe
Cooking Directions
STEP 1.Heat ghee in a pan and roast the gram flour on low heat until it turns golden brown and aromatic.
STEP 2.Add powdered sugar, cardamom powder, and chopped nuts to the roasted flour.
STEP 3.Mix well until all the ingredients are combined and the mixture comes together.
STEP 4.Allow the mixture to cool slightly and shape it into round ladoos.
STEP 5.Store the ladoos in an airtight container and serve as a festive sweet.
Cooking Tips
Roast the gram flour on low heat to avoid burning.
You can add raisins or grated coconut for added texture and flavor.
If the mixture is too dry, add more ghee to bind it together.
Storage and Serving
Store the ladoos in an airtight container at room temperature for up to a week.
Serve the ladoos as a festive sweet or as a dessert after meals.
Nutrition value
162
calories per serving
6 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
6 g Fat
6 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
20 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment