Besan Ladoo Recipe

Recipe By Slurrp

Besan Ladoo is a popular Indian sweet made with roasted gram flour, ghee, and sugar. These ladoos have a rich, nutty flavor and a melt-in-your-mouth texture. They are often prepared during festivals and special occasions.

5
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Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Besan Ladoo
plan
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ingredients serve

Ingredients for Besan Ladoo Recipe

  • 0.13 cup Gram Flour
  • 0.06 cup Powdered Sugar
  • 0.06 cup Ghee
  • 0.06 teaspoon Cardamom Powder
  • as needed Chopped Nuts, Raisins, Or Grated Coconut

Directions: Besan Ladoo Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the gram flour on low heat until it turns golden brown and aromatic.
  • STEP 2.Add powdered sugar, cardamom powder, and chopped nuts to the roasted flour.
  • STEP 3.Mix well until all the ingredients are combined and the mixture comes together.
  • STEP 4.Allow the mixture to cool slightly and shape it into round ladoos.
  • STEP 5.Store the ladoos in an airtight container and serve as a festive sweet.

Cooking Tips

  • Roast the gram flour on low heat to avoid burning.
  • You can add raisins or grated coconut for added texture and flavor.
  • If the mixture is too dry, add more ghee to bind it together.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature for up to a week.
  • Serve the ladoos as a festive sweet or as a dessert after meals.
Nutrition
value
162
calories per serving
6 g Fat6 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp