Besan And Oats Ladoo Recipe

Name: Besan And Oats Ladoo Recipe
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A simple and healthy sweet dish.

4.3

27 Rating - Rate

Vegdiet

30minsPrep

30minsCook

ingredients serves

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Ingredients For Besan And Oats Ladoo Recipe

2 cup Besan
1 cup Oats and 4 to 5tbsp
4 tablespoon Sugar
3 Cardamom
4 tablespoon Magaz
4 tablespoon Ghee

Nutrition
value

415

calories per serving

9 g Fat19 g Protein62 g Carbs10 g FiberOther

Current Totals

9 g Fat
19 g Protein
62 g Carbs
10 g Fiber

MacroNutrients

Carbs
62 g
Protein
19 g
Fiber
10 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
92 mg
Iron
7 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
336 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
3 mg
Phosphorus
294 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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