Ingredients For Layered Strawberry Chia Pudding Recipe
0.5 cup Chia seeds
2 cup Almond Milk Or Milk Of Choice
2 teaspoon Honey
1 cup Strawberries
Mixed berries for topping
Nutrition value
615
calories per serving
46 g Fat16 g Protein35 g Carbs12 g FiberOther
Current Totals
46 g Fat
16 g Protein
35 g Carbs
12 g Fiber
MacroNutrients
Carbs
35 g
Protein
16 g
Fiber
12 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
206 mg
Iron
15 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
2 mg
Phosphorus
402 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment