Berry Smoothie Recipe

Recipe By Wonky Wonderful

This berry smoothie is bursting with flavor it will energize you and give you a boost to start your day. but it tastes so great that you will forget that it is healthy. i like to add some chia seeds on top. they are natures sprinkles this post may contain affiliate links.

4.8
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ingredients serves

2
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Ingredients For Berry Smoothie Recipe

Nutrition
value
564
calories per serving
6 g Fat9 g Protein116 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 116 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    30 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    0 mg
  • Phosphorus
    199 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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