Mango Lassi Recipe
Recipe By Good To Know
Lassi is an indian yoghurt drink that tastes a bit like a fruity milkshake-a great way of getting the kids to eat healthy foods like fruit and plain yoghurt
4.7
30 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Lassi Recipe
- 0.33 Flesh from large ripe mango
- 50 milliliter Pot plain yogurt
- 33.33 milliliter About milk
- 0.67 Cardamom pods crushed husks removed seeds crushed
- pinch Pinch of salt
Nutrition
value
value
93
calories per serving
3 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs13g
- Fiber1g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium111mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus53mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know