Berry Jam Smoothie Recipe

Name: Berry Jam Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Simply Stacie

Made with simple ingredients you're likely to have on hand like yogurt, milk and jam, you can make this quick berry-licious smoothie in no time at all

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Berry Jam Smoothie Recipe

2 cup Vanilla yogurt
0.5 cup A strawberries, stems removed
0.25 cup A raspberries
2 teaspoon Jam of your choice
0.5 cup A milk

Nutrition
value

467

calories per serving

10 g Fat14 g Protein79 g Carbs4 g FiberOther

Current Totals

10 g Fat
14 g Protein
79 g Carbs
4 g Fiber

MacroNutrients

Carbs
79 g
Protein
14 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
392 mg
Iron
13 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
34 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.