Berry Cheesecake Parfaits Recipe

Recipe By Taste Of Home

I can serve up this easy dessert in no time. Impressive and delicious, it seems to be just the right touch after a full meal. We also recommend it as a great midnight snack. Joyce Mart, Wichita, Kansas.

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10minstotal
10minsPrep
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Ingredients For Berry Cheesecake Parfaits Recipe

Nutrition
value
198
calories per serving
4 g Fat3 g Protein36 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 36 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    4 mg
  • Vitamin A
    84 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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