Berry Breakfast Smoothie Recipe

Name: Berry Breakfast Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Betty Crocker

Blogger angie mcgowan of eclectic recipes shares a healthy breakfast smoothie.

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5minstotal

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Ingredients For Berry Breakfast Smoothie Recipe

1 cup Cascadian farm frozen organic harvest berries
1 Container yoplait light fat free blueberry patch yogurt, red raspberry or strawberry yogurt
0.25 cup Fiber onetm original bran cereal
0.25 cup Low fat milk

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Nutrition
value

782

calories per serving

17 g Fat13 g Protein169 g Carbs40 g FiberOther

Current Totals

17 g Fat
13 g Protein
169 g Carbs
40 g Fiber

MacroNutrients

Carbs
169 g
Protein
13 g
Fiber
40 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
244 mg
Iron
11 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
377 mg
Selenium
5 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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