Berry Bircher Muesli Recipe

Recipe By Taste

Make delicious low-fat breakfasts by combining crunchy oats with fresh fruit and nuts.

4.3
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Vegdiet
2hr 5minstotal
2hr 5minsPrep
Cook

ingredients serves

6
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Ingredients For Berry Bircher Muesli Recipe

Nutrition
value
256
calories per serving
9 g Fat6 g Protein35 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 35 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    9 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    191 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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