Berry-Banana Smoothie Recipe

Name: Berry-banana Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Cheerios provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes-perfect for breakfast

4.9

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diet

10minstotal

ingredients serves

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Ingredients For Berry-Banana Smoothie Recipe

1 cup Yoplait vanilla, plain, strawberry or raspberry fat free yogurt
0.5 cup Cheeriostm or another round oat cereal
2 tablespoon Ground flaxseed or flaxseed meal
0.5 cup Fresh strawberry halves or raspberries, or frozen whole strawberries
0.5 cup Fat free milk
1 tablespoon Sugar
0.5 Banana

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Nutrition
value

658

calories per serving

13 g Fat18 g Protein115 g Carbs9 g FiberOther

Current Totals

13 g Fat
18 g Protein
115 g Carbs
9 g Fiber

MacroNutrients

Carbs
115 g
Protein
18 g
Fiber
9 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
495 mg
Iron
25 mg
Vitamin A
17 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
561 mg
Selenium
19 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.