450 gram Can baby beetroot, drained, roughly chopped
Sour cream, to serve
Croutons, to serve
Fresh chives, finely snipped, to serve
Nutrition value
601
calories per serving
36 g Fat50 g Protein19 g Carbs9 g FiberOther
Current Totals
36 g Fat
50 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
50 g
Fiber
9 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
105 mg
Iron
5 mg
Vitamin A
2789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
545 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment