Beet Salad Recipe

Name: Beet Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Two Sleevers

This beet salad combines beets, carrots, and cabbage to make a quick and delicious indian dish that is as beautiful as it is nutritious

25 Rating - Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Beet Salad Recipe

3 cup Shredded Cabbage
1 cup Shredded Carrots
1 cup Shredded beets
0.25 cup Roasted chopped peanuts
0.25 cup Cilantro, or parsley
1 Lime
1 teaspoon Kosher salt
3 tablespoon Vegetable oil
1 tablespoon Cumin seeds
1 teaspoon Black mustard seeds
1 Large serrano peppers, chopped large
1 teaspoon Turmeric

Nutrition
value

229

calories per serving

15 g Fat9 g Protein13 g Carbs9 g FiberOther

Current Totals

15 g Fat
9 g Protein
13 g Carbs
9 g Fiber

MacroNutrients

Carbs
13 g
Protein
9 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
283 mg
Iron
6 mg
Vitamin A
1426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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