0.5 teaspoon Worcestershire sauce , or low sodium soy sauce
0.1200000000000001 teaspoon Salt
Nutrition value
230
calories per serving
8 g Fat8 g Protein28 g Carbs15 g FiberOther
Current Totals
8 g Fat
8 g Protein
28 g Carbs
15 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
15 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
91 mg
Iron
7 mg
Vitamin A
1060 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
310 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
2 mg
Phosphorus
136 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment