Ingredients For Beer Marinated Rump Steak Joe Carroll Feeding The Fire Recipe
8 ounce Four rump steaks
3 cup Stout or other full bodied dark beer
0.5 teaspoon Ground cinnamon
0.5 teaspoon Freshly grated nutmeg
0.5 teaspoon Kosher salt, plus more for seasoning
0.5 teaspoon Freshly ground black pepper, plus more for seasoning
2 inch Three strips orange zest
Nutrition value
35
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
