Beefy Shells And Cheese Recipe

Recipe By Taste Of Home

Louise Graybiel, of Toronto, Ontario writes of her Beefy Shells and Cheese, “Boxed macaroni and cheese, store-bought salsa and canned beans make this kid-pleaser a snap to fix!” For a bonus, Louise likes to add shredded Monterey Jack or cheddar cheese to the dish for extra-cheesy fun!.

3.7
26 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Beefy Shells And Cheese Recipe

Nutrition
value
161
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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