2 Lebanese cucumbers, halved crossways, cut into matchsticks
150 gram Bean shoots
Nutrition value
248
calories per serving
4 g Fat8 g Protein41 g Carbs6 g FiberOther
Current Totals
4 g Fat
8 g Protein
41 g Carbs
6 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment