These beef short ribs are boiled, marinated and then barbecued. Served up on a platter with barbecued corn and potato-grilled salad, this meal is a bonafide summer hit. Start this recipe a day ahead or on the weekend for a speedy weeknight meal.
Ingredients For Beef Short Ribs With Grilled Potato Salad Recipe
8 Beef short ribs, trimmed
330 milliliter Bottle pale ale
0.6699999999999999 cup Maple syrup
2 tablespoon Cajun seasoning
500 gram Baby Potatoes
1 bunch Asparagus, trimmed, halved
0.5 cup Fresh flat leaf parsley leaves
0.25 cup Plain greek style yoghurt, fetta and dill salad dressing
Red chilli, thinly sliced, to serve
Nutrition value
316
calories per serving
5 g Fat9 g Protein60 g Carbs11 g FiberOther
Current Totals
5 g Fat
9 g Protein
60 g Carbs
11 g Fiber
MacroNutrients
Carbs
60 g
Protein
9 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
251 mg
Iron
6 mg
Vitamin A
753 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
130 mcg
Vitamin B12
1 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
268 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
