1 Large purple sweet potato, peeled and cut into 1 1/2" cubes
2 pound Small red potatoes, cut in 1/2
1 Large onion, rough chopped
1 piece 5 carrots, cut into
2 tablespoon Worcestershire sauce
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Thyme
0.25 teaspoon Oregano
0.25 teaspoon Sage
2 sprig Fresh rosemary
Nutrition value
826
calories per serving
42 g Fat60 g Protein43 g Carbs9 g FiberOther
Current Totals
42 g Fat
60 g Protein
43 g Carbs
9 g Fiber
MacroNutrients
Carbs
43 g
Protein
60 g
Fiber
9 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
89 mg
Iron
8 mg
Vitamin A
3046 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
635 mg
Selenium
36 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment