0.25 cup Basil leaves, shredded plus extra small leaves, to serve
2 cup Baby spinach
5 Fresh lasagne sheets
500 gram Fresh ricotta
1 cup Grated Parmesan
0.25 teaspoon Freshly grated nutmeg
Nutrition value
453
calories per serving
24 g Fat41 g Protein17 g Carbs6 g FiberOther
Current Totals
24 g Fat
41 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
41 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
306 mg
Iron
8 mg
Vitamin A
3085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
513 mg
Selenium
30 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment