This easy-yet-fancy dinner is a bargain. Tender petite beef shoulder is cooked to medium rare perfection. Served with a hearty homemade gravy and creamy mashed potatoes, this dinner is simple, filling, and flavorful.
Ingredients For Petite Beef Shoulder with Pan Gravy Recipe
2 pound Beef petite shoulder
2 tablespoon Soy sauce
5 tablespoon Worcestershire sauce
0.25 cup Red wine vinegar
1 tablespoon Fresh ginger
2 Cloves garlic minced
3 tablespoon Butter
3 tablespoon Flour
1 can Low sodium beef broth
tablespoon I tablespoon dried parsley
Mashed potatoes or egg noodles
Nutrition value
502
calories per serving
33 g Fat47 g Protein1 g Carbs2 g FiberOther
Current Totals
33 g Fat
47 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
47 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
36 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
471 mg
Selenium
27 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
