This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. Taste of Home Test Kitchen.
0.5 pound Boneless beef sirloin steak, cut into thin strips
2 teaspoon Canola oil, divided
3 cup Frozen sugar snap stir fry vegetable blend, thawed
1 Garlic clove, minced
1 cup Hot cooked rice
Nutrition value
2012
calories per serving
76 g Fat24 g Protein302 g Carbs10 g FiberOther
Current Totals
76 g Fat
24 g Protein
302 g Carbs
10 g Fiber
MacroNutrients
Carbs
302 g
Protein
24 g
Fiber
10 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
108 mg
Iron
12 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
389 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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