0.33000000000000007 cup Kraft grated parmesan cheese, divided
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground nutmeg
2 tablespoon Butter or margarine
2 tablespoon Flour
1 cup Milk
Nutrition value
252
calories per serving
16 g Fat21 g Protein7 g Carbs1 g FiberOther
Current Totals
16 g Fat
21 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
21 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
119 mg
Iron
3 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment