Ingredients For Beef And Mushroom Stroganoff Recipe
500 gram Lean beef stir-fry strips
1 teaspoon Sweet Paprika
1 tablespoon Olive oil
1 Onion, Thinly Sliced
250 gram Button mushrooms, halved
1 cup Massel beef stock
1 tablespoon Worcestershire sauce
0.75 cup Light sour cream
200 gram Green beans, topped
2 tablespoon Chopped Chives
4 Slices wholegrain toast, to serve
Nutrition value
473
calories per serving
32 g Fat38 g Protein7 g Carbs5 g FiberOther
Current Totals
32 g Fat
38 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
38 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
94 mg
Iron
6 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
433 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment