Ingredients For Beef Lettuce Wraps With Miso-Yogurt Sauce Recipe
1 cup Chopped onion
0.5 cup Water
2.5 pound Boneless beef chuck arm pot roast, trimmed
2 teaspoon Chinese five spice powder
0.5 teaspoon Salt
2 cup Grape tomatoes, quartered
1 cup Chopped fresh mango
0.1200000000000001 teaspoon Crushed red pepper
6 ounce 1 carton plain low fat yogurt
1 tablespoon Snipped fresh cilantro
1 tablespoon Red miso paste
1 tablespoon Lime juice
24 Leaves butterhead lettuce
Lime wedges
Nutrition value
374
calories per serving
23 g Fat34 g Protein7 g Carbs2 g FiberOther
Current Totals
23 g Fat
34 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
34 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
53 mg
Iron
5 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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