Ingredients For Beef And Lemon Grass Stir-Fry Recipe
250 gram 1 pkt dried thin rice noodles
2 teaspoon Olive oil
500 gram Lean beef strips
1 Brown onion, halved, finely chopped
1 tablespoon Finely chopped fresh lemon grass
2 teaspoon Finely Grated Fresh Ginger
200 gram Green beans, topped, coarsely chopped
60 milliliter Sweet Chilli Sauce
1 tablespoon Fish sauce
1 tablespoon Fresh lime juice
Nutrition value
532
calories per serving
21 g Fat31 g Protein53 g Carbs4 g FiberOther
Current Totals
21 g Fat
31 g Protein
53 g Carbs
4 g Fiber
MacroNutrients
Carbs
53 g
Protein
31 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
37 mg
Iron
5 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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