1.5 pound Beef chuck roast, sliced into thin quarter inch strips
0.75 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
3 tablespoon Olive oil
2 teaspoon Garlic powder
1.5 teaspoon Dried Oregano Leaves
2 tablespoon Fresh lemon juice
Nutrition value
522
calories per serving
39 g Fat41 g Protein2 g Carbs< 1 g FiberOther
Current Totals
39 g Fat
41 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
41 g
Fiber
1 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
41 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
405 mg
Selenium
23 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
