Beef And Gravy Casserole Recipe

Name: Beef And Gravy Casserole Recipe
Total time: 110 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

Winter comfort food that is tasty and easy to make. Even the kids will eat it.

4.3

22 Rating - Rate

Non Vegdiet

1hr 50minstotal

10minsPrep

1hr 40minsCook

ingredients serves

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Ingredients For Beef And Gravy Casserole Recipe

1.5 tablespoon Olive oil
750 gram Beef chuck steak, cubed
1 Brown onion chopped
2 Carrot coarsely chopped
5 Mushrooms quartered
7 Green beans thickly sliced
2 cup Massel beef style liquid stock
2 tablespoon Tomato paste

Nutrition
value

326

calories per serving

16 g Fat22 g Protein17 g Carbs6 g FiberOther

Current Totals

16 g Fat
22 g Protein
17 g Carbs
6 g Fiber

MacroNutrients

Carbs
17 g
Protein
22 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
48 mg
Iron
3 mg
Vitamin A
1376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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